Hypnotherapy
Helping individuals to figure out the subconscious reasons they sabotage themselves or what “walls” are blocking them from reaching their goals.
Sometimes there is just something under the conscious mind that is not letting you move forward. You feel stuck, and you have no idea what is keeping you from moving forward. Or do you? Guess what, your subconscious mind holds the answer, which can be unlocked in a hypostatic state.
Do You Feel Stuck, Powerless, Unsure How to Reach Your Goal?
- You feel like you lack motivation to do anything.
- You lost the joyful feelings that you used to have in life.
- You keep doing the same thing over and over again that you know is not good for you, yet you can't stop!
- You feel dread, fear, strange thoughts, and a pounding heart.
- You feel like you are wandering through life, feeling like something is missing, or your balance is "off."
Seeking to understand what is subconsciously going on in your mind is not a luxury but a maintenance of sanity.
Understanding yourself is key to your happiness. Sometimes it takes a hypnotherapist to start the communication toward understanding.
How Hypnotherapy Can Help
- Stress, Anxiety, and Depression
- Problems with Self Esteem
- Chronic Illness & Pain
- Guilt, Grief & Loss
- ADHD, Bipolar, PTSD
- Eating Disorders and Dysmorphia
- Anger Management
- Fears and Phobias
- Insomnia
- Envisioning goals
Hypnotherapy Can Help You Move Forward With Your Life
It’s possible to reach your goals. Imagine a life where you could…
- Confidence
- Stress and anxiety management
- Goals visualization
- Really feel joy.
- Be high-energy, motivated, and ambitious.
- Overcome your barriers.
- Replace unwanted habits with desired once.
- Shift into a more positive and hopeful outlook on life.
- Figure out who you are and what direction to go in next.
- Create a more meaningful life based on who you are and what you desire.
Navigate
Life’s Challenges With Ease
Hypnotherapy helps you rise above your challenges and start moving toward your ideal life with less confusion and more confidence.
You will discover things about yourself that you haven’t realized before, shed your skin, and grow into who you really are.
Even if you are not sure if your problem is severe enough, therapy may be able to help. I’ve helped people struggling with constant worry find their way to feeling calmer within a shorter time than just therapy. My clients discover that it’s possible to discover who they are and overcome old barriers.
My name is Marina James and I am a certified hypnotherapist, mental health expert, and life and business coach who is here to help.
How Therapy Works
If you are one of my coaches, hypnotherapy can be a part of coaching sessions, if needed.
However, individual hypnotherapy sessions can be set up.
Individual hypnotherapy sessions consist of one or more 50-minute sessions. These one-on-one sessions will address your problems and leave you refreshed. Here’s how it will work step-by-step:
- First, I provide a safe, accepting space so that you will feel comfortable sharing your struggles with me.
- Through hearing your story, I will start to get a picture of what your challenges are.
- I will talk you through getting into a relaxed state where I can talk to your subconscious. You will be fully aware and remember everything that was said and the end of the session.
- We will start with visualizations, helping you with immediate concerns like managing difficult emotions and challenging life situations.
- We will also work to discover what your goals are in therapy and in life.
- Keeping your unique goals in mind, we’ll figure out what’s needed to help you reach them
- Over the course of our sessions, you will start making progress towards the life you desire.
FAQs
Hypnotherapy is working on the level of subconscious mind. I am a certified hypnotherapist, over time I have learned that some problem are a lot faster to resolve and goals are easier to reach if the work (on occasion) is done with subconscious mind.
Hypnosis (simply put- relaxation technique and a conversation) goes deeper into your subconscious mind, where actual change happens.
Research shows that the average success rate for hypnotherapy is 93% after an average of 6 sessions. This was compared to a 38% success rate after an average of 600 sessions for psychoanalysis and 72% after 22 sessions for behavior therapy.
It can bring up old forgotten memories, and it can be harmful if you do not have a therapist to help you work through them. However, I am a trained therapist who can help you through what can arise.
Yes, you will be in a very light trance, where you are fully aware of what is going on. You will be focused on my voice but still, hear everything else in the background. You will have full memories of what was said and thought.
Yes, you can become fully awake if you are uncomfortable in the trance.
This depends on the problem and how long you have been dealing with it. It could take only one session or a few sessions.
Research shows that the average success rate for hypnotherapy is 93% after an average of 6 sessions. This was compared to a 38% success rate after an average of 600 sessions for psychoanalysis and 72% after 22 sessions for behavior therapy.
Let’s Get Started Today
Testimonials
WHAT OUR CLIENTS ARE SAYING
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$100
- Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do elusmod tempor incididunt ut labore e dolore magna aliqua.
- Quis ipsum suspendisse ultrices gravida Risus com
- Modo viverra maecenas accumsan lacus vel facilisis. aliqua. Quis ipsum suspendisse ultrices gravida.