LIFE COACHING
Helping you create a vision of where you want it to go and a plan to get there.
Sometimes you have a vision for your life, yet, you are not sure how to get there. Sometimes the vision is not clear. Perhaps right now, it’s one of those times. Most people who start working with a life coach feel lost in life on some level, unsure of how to reach their goals. Perhaps you can relate. Maybe you’re noticing that you complain a lot about feeling overwhelmed, lost, tired, and unfulfilled, or you know you’d be happier if you made changes, but it feels safer and more comfortable to stay the same.
Stuck in negativity and feeling hopeless, you may feel like life is overwhelming, like it’s too much.
Do You Feel Stressed, Overwhelmed, Not Sure How to Identify and Reach Your Goals?
Do any of the following resonate with you?
- You don't know where to go in life.
- You are looking for a new career path.
- You don't know how to get to your goal.
- You don't have any goal in life.
- There's no one to talk to.
- You need sound advice.
- You're chronically stressed.
- You have self-esteem issues.
If any of these sound true to you, I want you to know that even though you might feel like a failure for needing help, that couldn’t be further from the truth. It takes courage to become aware of what you are going through and ask for help. Having a mentor is not an indulgence or a selfish act. In fact, it is especially important to have someone in your life to find powerful solutions to help you solve personal or business issues or attain goals.
How Bariatric Life Coaching Can Help
- See yourself
- See your strengths
- Illuminate what's working and what isn't in your life
- See your circumstances in a new way
- Identify your trouble areas
- Identify ways to overcome trouble areas
- Make a workable plan and help you stick to it!
Bariatric Counseling and Coaching Can Help You Find Who You Are and Be Comfortable in Your Own Skin
It’s possible to feel better. Imagine a life where you could…
- Really feel joy.
- Be high energy, motivated, and ambitious.
- Have improved attitude, mood, and productivity.
- Create a new relationship with food
- Figure out who you are and what direction to go in next
- Improve your relationship with yourself and those you choose to share yourself with.
- Create a more meaningful life based on who you are and what you desire.
Step Back And Focus On Healing
Bariatric Counseling and Coaching help you rise above your challenges and start moving toward your ideal life with less suffering and more fulfillment.
You will get a new mindset and a toolbox of practical tools to prioritize yourself so you can take care of yourself and see patterns you could not on your own.
I’ve helped bariatric patients discover what is holding them back from reaching their weight goals and find the motivation to get there.
My name is Marina James, and I am a fellow patient who has lost 100% of my assessed body weight and kept off for 8 years! I am an expert who is working on a dissertation on lifestyle change for a successful bariatric weight loss. I am here to help you!
How Coaching Works
After filling out a questionnaire we will set up an initial 90-minutes discovery video call. This session is designed for you to get clarity on your needs and desires. During the session we will be able to get to know each other and decide if we are a match to work together. If so, I will offer you a 3 month contract. The following session will be 30-45 minutes. These one-on-one sessions help you work through your concerns and work the plan we put together to accomplish your goals. In addition to listening, I will ask questions and motivate you with ideas. I play an active role. Here’s how it will work step-by-step:
- First, I provide a safe, accepting space so that you will feel comfortable sharing your struggles with me.
- Through hearing your story, I will start to get a picture of what your challenges and goals are.
- We will start with helping you with immediate concerns like managing challenging life situations, discuss what has been stopping you from reaching your goals in the past, so we tackle them one by one.
- Keeping your unique goals in mind, we’ll figure out what’s needed to help you reach them
- Over the course of our sessions, you will start making progress towards the life you desire.
Research shows that solution-focused, cognitive-behavioral life coaching can be an effective approach to creating positive change, enhancing mental health and life experience, and facilitating goal attainment.
Let’s Get Started Today
Ready to start feeling better? If you feel lost in life on some level, unsure of how to find your way, therapeutic coaching could help.
Start now and discover ways to manage whatever life throws at you. During your discovery video call you can start getting a feel for how I can help, and we can discuss next steps.
Testimonials
WHAT OUR CLIENTS ARE SAYING
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$100
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$100
- Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do elusmod tempor incididunt ut labore e dolore magna aliqua.
- Quis ipsum suspendisse ultrices gravida Risus com
- Modo viverra maecenas accumsan lacus vel facilisis. aliqua. Quis ipsum suspendisse ultrices gravida.
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Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eismod tempor incididunt ut labore et dolore magna aliqua. Quis ipsum suspendisse ultrices gravid
$100
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- Quis ipsum suspendisse ultrices gravida Risus com
- Modo viverra maecenas accumsan lacus vel facilisis. aliqua. Quis ipsum suspendisse ultrices gravida.
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